If the trauma is minor, healing time for the wound should be quick, and scar formation minimal. If your scar is deeper, as is often the case with surgical scars, healing time will take longer. However long it takes, a scar goes through three stages of healing. The first phase of wound healing is a period of inflammation that may last anywhere from two to six days, depending on how severe the initial trauma. During this period, you’ll experience warmth, some redness, swelling, and pain.
When the initial trauma spot begins to subside and ceases inflammation, your skin begins to produce collagen to knit the edges of the wound or trauma area together. This is the period when scarring may develop. Most scars start to improve within 2 – 3 weeks, and will continue to improve for up to six months. Finally, your skin will continue to break down the excess collagen that created your initially raised and reddish scar, and turn it into a thin, flat scar that may be visible or almost invisible. This period take from six months to several years with the finalized appearance of your scar in about 1-2 years.
It’s important to respond to a wound or trauma to your skin immediately, even before healing begins. If you’re a smoker, stop! It causes blood vessels to contract, decreasing healing oxygen to the body and skin. Avoid direct sunlight while your skin heals. This may seem impossible, but it is necessary! When your skin is fully knit together, begin exercising regularly. Exercise will increase oxygen to all of your body tissues, including the deep levels of your skin. Your scar will heal more quickly, and your body will be healthier, too.
If you haven’t been eating properly, now is the time to rethink your eating habits. A balanced diet is very important to proper scar healing. Try to get the most nutritional foods possible into your system, especially foods rich in Vitamin C. Be sure to include protein-rich foods for the collagen your skin needs to heal properly, and increase your Vitamin B and zinc levels, too. Eat plenty of foods rich in Vitamin A to enhance your skin’s ability to absorb moisture, and drink plenty of liquids.
Most importantly, stay out of the sun and apply a sunblock with SPF 30 to ensure total protection when you go outside. At the same time, begin applying a scar healing cream to your traumatized skin or scar, as soon as your skin has completely closed up. For instance, if you have a surgical scar, laceration or burn that required sutures, use InviCible Scars on the area as soon as the sutures are removed. If you’ve had a skin resurfacing, wait until there is no “rawness” before beginning to use Invincible. For scars or dark marks from acne, apply InviCible at least twice a day, directly on the affected areas, but not on active acne spots.
With proper exercise and nutrition, avoidance of the sun and application of InviCible Scars, your scar will heal beautifully, and more quickly than you might think.
Have a question about your scar? Leave a comment and we’ll be happy to answer.
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