Postpartum Skin Care Tips

Postpartum Skin Care Tips

The hormonal changes that take place during pregnancy and after the birth of your child can create changes in your skin that sometimes lead to unsightly problems. You can find yourself facing the acne you thought you left behind in your teen years, acne scars, hyperpigmentation, dry skin, stretch marks, and other problems. If you had a cesarean, then you will also be left with a scar. Luckily, there are some natural, healthy, and easy solutions to help your postpartum skin look great and that can help reduce the appearance of any scars.

C-Section Scars

If you have a cesarean, c-section scar prevention begins with treating the wound. You should follow any instructions from your doctor, but generally you want to keep the incision covered so it will remain moist, which helps it to heal with less chance of a scar. Once the incision has healed, then you can apply a scar treatment cream. You want one with natural and safe ingredients, such as dimethicone silicone, vitamin C and licorice root extract. These ingredients have been found to promote the body’s healing and fade scars over time.

Acne and Acne Scars

The excess estrogen in your system during pregnancy often led to glowing, beautiful skin. Now, the hormonal imbalance mixed with stress, lack of sleep, and no time for your normal skin care regime might have left you with acne, which may lead to unsightly scars. The first action you need to take is to treat the acne. Make sure to clean your skin, use oil-free ingredients, and use a topical cream or gel that fights acne. If you have scars, you can treat them with a scar treatment cream that will help to even out the skin and lighten the scars. You can also talk to your doctor about treatment for acne scars, including dermabrasion, microdermabrasion, laser surgery, or acne scar surgery.

Hyperpigmentation

Many women find themselves with dark patches of skin on the forehead, upper lip, and cheeks, known as chloasma or melasma. They develop due to an increase of melanin production that occurred during pregnancy. Your body will most likely find its balance once again, no longer producing as much melanin, and those dark patches will fade. Until then, you can help by staying out of the sun and wearing sunscreen. You can also use a skin lightening cream, but you want to stay away from certain ingredients, namely kojic acid and hydroquinone. These can have dangerous side effects, including hormonal imbalance, toxicity, and carcinogenic effects.  Licorice root extract is a natural ingredient that has been shown to safely lighten skin.

In addition to using special creams to help your skin find its balance after pregnancy, you should also pay attention to your overall health. Be sure to eat healthy and get as much sleep as your new baby allows. This promotes your body’s healing process and can help heal any skin problems.

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