Do Essential Fatty Acids Fade Scars?

Do Essential Fatty Acids Fade Scars?

Scars are almost always permanent, but with patience, time, and proper treatment, they can fade and become less noticeable. Choosing the right treatments, however, proves crucial to the healing process. Essential fatty acids are one of the treatments often recommended to individuals seeking to minimize the appearance of their scars.

Read More: Fade Scars

What are Essential Fatty Acids?

Essential fatty acids (also known as EFAs) are carboxylic compounds. Though they serve key functions – stimulating the metabolic process and aiding in tissue regrowth – they’re not created naturally within the body. Instead, they’re synthesized through foods, ointments, or other secondary methods. This ensures a steady introduction of linoleic and oleic properties into the bloodstream.

Linoleic Acid

Linoleic acid is a polyunsaturated EFA chain. Due to its double-bonded shape, it does not appear naturally within the body. Its role as an inflammation regulator and a producer of cell membranes, however, proves critical to human development.

Oleic Acid

Oleic acid (also known as Omega 9) is a monounsaturated EFA chain. It’s not manufactured within the body but is instead commonly ingested through nuts, seeds, avocados, and other oil-based foods. It directly affects plasma production, circulation, and insulin production.

These two EFAs impact the texture and appearance of scar tissue. How? Let’s examine their effects.

How Do Essential Fatty Acids Affect Scars?

Essential fatty acids – specifically linoleic acid and oleic acid – trigger a variety of functions within the body:

Regeneration of Lipid Bio-Layers

Lipid bio-layers affect the skin’s overall hydration. They’re needed to soften each scar’s texture and promote elasticity. EFAs stimulate the lipid production process and maintain moisture levels.

Prostaglandin Production

Prostaglandins are fatty enzymes. Through their secondary compounds, known as prostacyclins, they stimulate skin growth, as well as attack sources of inflammation. This reduces redness, irritation, and swelling. EFAs contribute to prostaglandin production, which delivers concentrated compounds to the scar site.

Melanin Regulation

Melanin is an oxidized compound that determines an individual’s pigmentation. It affects skin color, eye color, hair color, and more. The arrival of scars tend to create an overproduction of melanin, which darkens the affected area considerably. EFAs regulate melanin and fade hyperpigmentation.

Through essential fatty acids, individuals achieve supple, hydrated skin, reduced irritation, reduced inflammation, reduced hyperpigmentation, and enhanced elasticity. These elements combine to fade scars. InviCible Scars contains essential fatty acids in combination with a stable form of Vitamin C to fade scars.

Read More: Get Rid of Scars

Essential fatty acids are pivotal in the healing process. They deliver vital lipids and promote hydration, decreasing tissue rigidity and size. This makes them ideal for the treatment of hypertrophic, keloid, and even surgical scars.

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What Is the Difference Between Atrophic and Hypertrophic Scars?

What Is the Difference Between Atrophic and Hypertrophic Scars?

No two scars are alike. Each one is shaped by genetics, metabolism, perfusion cycles, oxygenation rates, and more – and different wounds respond to different treatments. It’s important, therefore, to understand how the most common tissue tears can be healed. Let’s examine atrophic and hypertrophic scarring.

Read More: Types of Scars

What are Atrophic Scars?

Atrophic scars are flat lesions that appear on the face and body. They’re formed when fatty deposits beneath scar sites disintegrate, causing a sudden recession of collagen and muscle. This decreases the overall elasticity of the skin and creates a shallow, pitted effect.

Atrophic scars are typically associated with skin disorders, such as: chickenpox, cystic acne, or extensive ultraviolet damage. Their sizes, textures, and depths vary greatly. They’re not generally considered painful, but they are often prone to irritation or inflammation.

What are Hypertrophic Scars?

Hypertrophic scars are, unlike their atrophic counterparts, raised lesions. They occur when an excess of collagen builds within the body, causing the tissue to thicken dramatically. They’re clustered around the scar site (unlike keloids, which spiral outward) and feature red, textured appearances.

Hypertrophic scars have many causes – cuts, surgery, burns, or even acne. They will often heal on their own, but the process is slow and sometimes painful (extreme irritation or itching may occur).

How Do Patients Treat These Scars?

Treatment starts with identification. Once patients establish whether they’re suffering from atrophic or hypertrophic scars, they can then quicken the healing process.

Atrophic Scars

Atrophic scars occur when external factors interrupt the body’s collagen process. There are, however, several treatments available to reinvigorate this process:

Dermabrasion

Cylindrical pads move across the scar site, buffing away olds cells and encouraging the growth of new ones. Skin is gently stimulated and collagen production resumes.

Soft Tissue Injections

Soft tissue injections introduce patients to new collagen, pumping controlled doses directly into the scar site. This slowly rebuilds elasticity and fullness.

Silicone Gels

Silicone gels restore natural hydration levels, helping skin achieve greater mobility. They also soften pitted tissue and minimize the appearance of atrophics.

Hypertrophic Scars

Hypertrophic scars occur when the body releases too much collagen, but several treatments are now available to maintain proper production, including:

Laser Therapy

Laser therapy utilizes bursts of light to penetrate the skin, with high-frequency pulses reversing the collagen flow.

Compression Therapy

Compression therapy relies on varying degrees of pressure (often achieved through bandages) to slowly eliminate build-ups of collagen.

Vitamin C Complexes

Vitamin C complexes infuse tissue with key nutrients, helping to stabilize collagen production. They also reduce redness, irritation, and rigidity.

Before starting any scar treatment program patients should consult with their physicians.

Read More: Get Rid of Scars

Atrophic and hypertrophic scars rank among the most common afflictions worldwide. They affect men, women, and children alike. Learn how to identify them to ensure successful healing.

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How to Avoid Scars from Pimples

How to Avoid Scars from Pimples

Excess oil beneath the skin signals a variety of problems, with the most frustrating of these being pimples. These tiny pustules appear on the face and body, housing bacteria, dead cells, and sebum secretions. They cause surface inflammation, irritation, and even scars.

According to the Acne Resource Center Online, 25% of individuals suffering from pimples will have some form of scarring – whether atrophic, hypertrophic, or hyper-pigmented. To combat this statistic we suggest examining both the causes of scars and the available treatments.

The Causes of Pimple Scarring

Acne is far more than a series of pimples, blackheads, and whiteheads. It’s also a medical disorder, triggering several effects beneath the skin. These effects – which include cyst production, nodular inflammation, and blood vessel penetration – directly impact surface and interior tissue, damaging them both.

With this damage comes a sudden production of collagen, with the body trying to repair itself. These repairs, however, often fail:

Too Much Collagen: the body produces an excess amount of collagen and causes tissue build-up. Scars then form, with raised appearances and reddened edges.

Too Little Collagen: the body produces too little collagen and the skin begins to sink, pitting the tissue and causing scars.

Read More: Acne Scars

How to Avoid Pimple Scarring

Pimple scarring is unfortunate. It’s also often avoidable. Those wishing to reduce their chances of atrophic or hypertrophic effects should:

Treat Acne Immediately

Utilize OTC or prescription treatments as soon as acne appears. This will interrupt the damage cycle and maintain tissue health.

Avoid Picking at the Skin

Popping a pimple may seem wise. Too often, however, does this cause further complications, releasing bacteria back into the skin (which often creates more acne) and triggering collagen production. Don’t do it.

Follow Hygiene Regimens

Daily, gentle scrubbing of the skin often proves essential in avoiding scars. Remove excess oil, dead cells, bacterial pus, and other free radicals to maintain appropriate moisture and elasticity levels. Tissue remains balanced and less likely to require collagen.

Study Genetics

Multiple factors shape the body’s healing process. None are more important, however, than genetics. Pimples are prevalent in some families, with members prone to breakouts and scarring alike. See how often these issues have occurred in the past to better prepare for their developments in the future.

Utilize these suggestions to reduce acne and avoid scarring.

Read More: Get Rid of Acne Scars

Consult With a Dermatologist

Acne is a disease. Seeking help from a dermatologist, therefore, is highly recommended for those who suffer from frequent breakouts. These specialists deliver key information about prescription options and OTC cleansers. They also prove helpful for patients wishing to improve the appearance of existing pimple scars, offering access to dermabrasions, tissue injections, and more.

Read More: Dermatologists

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Choosing Fruits with the Most Vitamin C

Choosing Fruits with the Most Vitamin C

The healing process is complicated. The use of Vitamin C, however, may simplify it for those wishing to restore skin’s appearance. Adding this nutrient to a daily diet can diminish the look of scars and rejuvenate tissue.

What is Vitamin C?

Vitamin C (known also as ascorbic acid) is an oxidized vitamer. It’s found naturally in many fruits and vegetables and can easily be consumed. This is due to its solubility, which allows it to quickly digest within the body.

Read More: Vitamin C

What is Vitamin C’s Effect on Scars?

Vitamin C proves crucial to scar healing. It promotes collagen production, which allows damaged tissue to be reshaped. It also delivers powerful immune support, increasing the body’s natural enzyme responses and battling inflammation. This reduces overall irritation, allowing pigmentation to improve and skin texture to soften.

Which Fruits Contain the Most Vitamin C?

Vitamin C dissolves in water. Therefore, it does not linger in the bloodstream for extended periods. Daily supplementation is needed to ensure proper absorption and healing. Because of this, individuals are encouraged to consume fruits rich in Vitamin C. These can include:

Cantaloupe

The cantaloupe melon is a polyphenolic fruit that is low in calories with high bursts of Vitamin C. The average melon contains approximately 200 mg. Since this exceeds the recommended daily dose of 90 mg. Only eat small pieces throughout the week to avoid consuming too much.

Papaya

Papayas are single-stem plants that offer bold flavors and exceptional Vitamin C. A small fruit, which averages 150 grams, can contain up to 95 mg. This makes the fruit ideal for daily consumption.

Mango

The mango is a Drupe fruit, noted for its pulpy textures and sweet flavor. It’s also infused with Vitamin C, averaging over 120 mg per 336 gram mango. Multiple servings throughout the week prove highly beneficial.

Kiwifruit

The kiwifruit is deceptive, with its dull color hiding both a rich flavor and a strong Vitamin C concentration. A typical kiwi can yield over 60 mg. This makes it an ideal supplement for every day.

Read More: Vitamin Rich Recipes

What About Oranges?

The orange ranks among the most popular fruit: both for its tangy taste and its, supposedly, high amount of Vitamin C. It’s often cited as the best option for those seeking to improve scar texture.

The truth, however, is that this fruit does not offer the best concentration of Vitamin C. The average orange contains only 50 mg of nutrients. While this can certainly enhance the healing process, it shouldn’t serve as the only source of support. There are better options available.

Want to know more about Vitamin C and its effect on healing? Send us a comment! We’d love to hear from you.

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5 Surprising Causes of Adult Acne

5 Surprising Causes of Adult Acne

It’s an unfortunate fact for many that blemishes don’t magically disappear at the age of 18, with high school’s end signaling the arrival of a flawless complexion and vanishing pores. Acne follows men and women throughout their adulthood, affecting approximately one-third of the total population. It ranks among the most common – and most frustrating – conditions in the world.

What is Acne?

Acne is a long-term skin infection. It occurs when the glands are clogged by oil, dead cells, or ingrown follicles. This interferes with the body’s sebum production and causes a series of bumps and blemishes to appear.

Read More: Acne

What are Five Unexpected Causes of Adult Acne?

Most adults are familiar with the common causes of acne – stress, hormones, or a diet high in dairy, to name just a few. There are other ways to experience breakouts, however, and these can be easily overlooked.

Salt

Salt contains iodines. These properties are sometimes difficult to sweat out, leading to them being embedded inside the pores. This causes inflammation and, subsequently, the development of pimples.

Styling Products

Sprays and gels, conditioners and lifters – there are endless styling options. When these options are applied to skin instead of hair, however, acne tends to occur. This is because heavy formulas cause a sudden imbalance of oil, clogging the pores with serums, creams, and pomades due to the alcohol content and the build-up of chemicals over time. Breakouts happen.

Liver Toxins

The liver is natural “detoxifier”. It processes harsh toxins and converts them into less harmful substances that the body can then get rid of safely. When this organ cannot perform at optimum levels, acne can occur. This is because toxins remain in the bloodstream, eventually circulating to the pores and causing inflammation.

Sweat

Sweating is a necessary process. It purifies the body, flushing away contaminants, bacteria, and other toxins. These toxins can sometimes cause irritation within the glands and form pimples. This typically occurs when sweat isn’t properly washed away, but is instead allowed to stay on the skin. Always shower and/or wash your face after a good work out.

Tight Clothing

Acne is often associated with the face. However, adults can experience full-body blemishes due to tight clothing. Fabric that constantly touches the skin (such as undergarments, athletic wear, or slender-cut jeans) can aggravate the pores. This – when combined with harsh dyes or detergents – can cause breakouts.

Solutions

These causes are frustrating. Their solutions, however, aren’t. Treat these acne-issues through:

Salt – Eliminate table-salt whenever possible. Rely on sea salt or other flavor alternatives.

Styling Products – Try not to use them daily and when possible, look for styling aids with a low alcohol content, are oil-free and contain more natural ingredients.

Liver Toxins – Consult with a doctor to test the liver’s performance. A change in diet – such as reducing alcohol or eliminating fatty acids – may be needed.

Sweat – Wash skin thoroughly after any excessive sweating. Use cold water to improve pore appearance and maintain moisture balance.

Tight Clothing – Eliminate tight fabrics. Be sure to launder necessary clothing items such as undergarments regularly, and use all-natural detergents.

Read More: Acne Tips

Try InviCible Scars to fade acne scars.

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